A comprehensive American Heart Association course that teaches Basic First Aid as well as CPR. Successful participants will receive a course completion card. This course fulfills the camp employee requirement.
Girls Softball program for 3rd - 6th grade girls.
Come out and learn the game of golf with TGA Premier Golf. TGA gives students the tools they need to be successful not only on the golf course, but in the classroom, and in life!
The Organic Teaching Kitchen nutrition and cooking class is designed to empower kids in grades K -3 to cook simple, tasty, healthy meals and snacks. They pride themselves on using mostly organic ingredients free of additives, dyes, pesticides and GMO’s. The class is gluten free and vegetarian friendly.
Pilates is a body conditioning routine that helps build flexibility and long, lean muscles, strength and endurance in the legs, abdominals, arms, hips, and back.
Day trip for active adults 60 and older to the Aqua Turf Club on Tuesday, March 17
A 10 Class Series with Robert Chuckrow, Ph.D. For Adults and Seniors
This class will focus on exercises that will strengthen and tone the body. Students will be asked to bring 3lb, 5lb. or 8lb. dumbbells to class along with a yoga or exercise mat. Students will be working to tone muscles using both the weights and body weight exercises. Not only will you be toning your muscles, but these exercises will strengthen the core, and improve balance as well!
Come and explore your artistic side, meet new people, and have some fun!
Chair Yoga offers the same benefits of traditional yoga without the weight bearing or floor work. All poses and exercises are practiced while sitting in a chair, or standing using a chair for support. Chair Yoga is suitable for those with arthritis, back or knee injuries, impaired balance or other physical limitations.
Relax and relieve stress while caring for your body with this wonderful series of classes that will include modifications for different levels of ability. Classes will consist of practicing a series of yoga postures, breathing, relaxation and meditation. Please wear comfortable clothing and bring a yoga mat with you to class.