Bring your own racquet, shuttlecock and enjoy a friendly game with your neighbors. Informal "pick-up" games will be organized by the Program Supervisor
Informal pick-up games organized by a program supervisor on Wed & Thur nights. Registration required.
Girls Softball for girls in grades 3rd-6th who reside in the Village of Briarcliff Manor or the Briarcliff Manor School District.
The "Organic Teaching Kitchen" nutrition and cooking class is designed to empower kids in grades K -5 to cook simple, tasty, healthy meals and snacks.
Pilates is a body conditioning routine that helps build flexibility and long, lean muscles, strength and endurance in the legs, abdominals, arms, hips, and back.
Total bodyweight training focusing on core and balance will help to prevent back pain and injury, improve muscular balance and posture. Please bring a yoga mat.
Chair Yoga offers the same benefits of traditional yoga without the weight bearing or floor work. All poses and exercises are practiced while sitting in a chair, or standing using a chair for support. Chair Yoga is suitable for those with arthritis, back or knee injuries, impaired balance or other physical limitations.
In this flow yoga class, you will move through a series of yoga postures focusing on alignment and linking breath to movement. Students will build strength, flexibility and concentration and end the class in a peaceful final relaxation. Open to all levels, each class will offer modifications to help find the posture in your own body.
Yoga Classes held Saturday mornings, drop-ins welcome!